This post may contain affiliate links.
If you make a purchase, My Modern Met may earn an affiliate commission.
kindly readour disclosurefor more info.
This post may contain affiliate links. If you make a purchase, My Modern Met may earn an affiliate commission. Please readour disclosurefor more info.
You might even find you already have some of the ingredients at home.
The meditative nature of arranging a zen garden helps you focus and clear your mind.
And theres also plenty of opportunity to get creative with your designs.
Stock Photosfrom kobeza/Shutterstock
All you need is a container, some sand, and a few hand-picked rocks or shells.
You canbuy chalk paint online, but its also easy to make at home with just a few ingredients.
Check out this tutorial below and scroll down for some of our favorite chalk-painted items weve found online.
BangBangDa| $25.99
And the great thing about painting on rocks is that the canvas doesnt cost a thing.
Youll end up with a tiny sculpture that will fit into the palm of your hand.
But dont be quick to throw away that old pair of jeans or that jacket you never wear.
Zen Life| $19.95
Why not give those pre-loved garments a new lease on life by customizing them withiron-on patches?
Each day, why not scribble down whatever comes to mind in a sketchbook or journal?
These quick and often mindless drawings allow you to focus your mind and improve your artistic skill over time.
Stock Photosfrom 13Smile/Shutterstock
Stock Photosfrom Yuriy Golub/Shutterstock
Stock Photosfrom Golubovy/Shutterstock
