As a world-record-holding powerlifter, she proves that age is no barrier to achieving greatness.

Strong Grandmafollows Kuehn as she prepares for what could be her final competition.

Throughout the film, she reflects on the love, loss, and experiences that have shaped her journey.

Kuehn started powerlifting late in life, during her 80s, alongside her late husband, Dick.

Dick was my biggest supporter, she fondly recalls in the documentary.

He was always on the front row, rooting me on.

She adds, When you have your soul mate rooting for you, you gotta do it.

You just gotta do it.

Despite the difficulty of the sport, Kuehn has persevered and set records.

She says, Its been very easy for me simply because no one my age was doing it.

Its rare you put a film out in the world, especially these days, that doesnt divide opinion.

Were excited to see Catherine be an inspiration for many, just like she was for us.

Dont sit on the sofa watching TV or scrolling on your phonemove as much as you could.

Scroll down to watch the 15-minute film for yourself.

ThisStrong Grandmadocumentary follows 95-year-old powerlifter Catherine Kuehn as she prepares for what could be her final competition.