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person putting bed sheets into washing machine

Photo: nito103/DepositphotosThis post may contain affiliate links. If you make a purchase, My Modern Met may earn an affiliate commission. Please readour disclosurefor more info.

Doing laundry can be a tedious chore, especially when it comes to bed sheets.

However, not washing and changing your bed sheets regularly can have an impact on your health.

So, how often should you change your sheets?

Bed sheet pile and dark background

Photo: jeancliclac/Depositphotos

And what can happen if you don’t?

Dust mites and their waste can trigger allergic reactions and asthma in susceptible people.

And that’s not the end of it.

So toss in those sheets in the wash once a week.

There are affordable alternatives in the market likethese onesfrom Target.

How often should you change your sheets?

And what can happen if you don’t?