Today, theres a growing number of individuals embracing thesetimeless skills.

However, learning a craft is about more than creating beautiful objects.

Researchers are now saying that creative endeavors can actually improve your happiness and wellbeing.

Close up of hands making pottery

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On average, people who engaged in arts and crafts saw a 2% increase in well-being.

While this might seem like a small boost, its quite meaningful when considered across the entire population.

Plus, many arts and crafts are affordable and accessible, making taking up a creative hobby a no-brainer.

Smiling woman painting

Photo: chika_milan/Depositphotos

Check out the researchersfull reportto learn more.

Old man and child making pottery

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