Doctor Reveals the “Worst Sleeping Position” for a Peaceful Slumber
Photo: AllaSerebrina/Depositphotos Whats your sleep style? Its good to know, especially since sleep is key to our daily and long-term health. A poor night of sleep can make you cranky and lower your cognitive function the following day. Photo: AllaSerebrina/Depositphotos Over time, this may contribute to stiffness or discomfort. According to Dr. Mercer, sleeping on your stomach isnt great in general. Left-side sleeping can also be harmful for those with heart problems....