Chronicle Books| $16.95
Is your life getting too hectic?
It happens to everyone, but at least there are many ways you canpractice self-careandtry to relax.
Aptly calledMindfulness Cards, this therapeutic product includes over 50 prompts for the mind and body.
Chronicle Books| $16.95
Each colorful card features an inspiring phrase on one side and a short mindfulness exercise on the back.
They are designed to be easy to incorporate into your busy life.
Practice self-care with this deck of mindfulness cards!
Chronicle Books| $16.95